Quick Fit with Cassy
Exercises for Leaner and Stronger Legs
Season 4 Episode 7 | 11m 36sVideo has Closed Captions
Try this workout for lean and strong legs.
Join Cassy Vieth in this efficient routine that focuses on the large muscle groups in your legs. Building these muscles helps burn calories and creates more energy so you can live better longer. This Quick Fit class helps stretch and strengthen hamstrings, quadriceps and gluteal muscles.
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.
Quick Fit with Cassy
Exercises for Leaner and Stronger Legs
Season 4 Episode 7 | 11m 36sVideo has Closed Captions
Join Cassy Vieth in this efficient routine that focuses on the large muscle groups in your legs. Building these muscles helps burn calories and creates more energy so you can live better longer. This Quick Fit class helps stretch and strengthen hamstrings, quadriceps and gluteal muscles.
How to Watch Quick Fit with Cassy
Quick Fit with Cassy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipPart of These Collections
Lower Body Workouts
A collection of Quick Fit episodes that work muscle groups of the lower body.
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Fitness Goals & Improvements
A collection of Quick Fit episodes that help you achieve specific fitness goals.
View CollectionStronger Legs & Hips
A collection of Quick Fit episodes that stretch and strengthen the legs and hips.
View CollectionProviding Support for PBS.org
Learn Moreabout PBS online sponsorship
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.