Quick Fit with Cassy
Foot Exercises for More Energy
Season 1 Episode 2 | 9m 22sVideo has Closed Captions
Reduce foot pain and create energy for your whole body with these zero impact stretches.
Strong and healthy feet are the foundation for easy movement, fall prevention and swift reflexes. This Quick Fit With Cassy video focuses on gentle and effective stretches for our toes, arches and ankles. Help relieve foot pain and create energy for the whole body with this short workout!
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.
Quick Fit with Cassy
Foot Exercises for More Energy
Season 1 Episode 2 | 9m 22sVideo has Closed Captions
Strong and healthy feet are the foundation for easy movement, fall prevention and swift reflexes. This Quick Fit With Cassy video focuses on gentle and effective stretches for our toes, arches and ankles. Help relieve foot pain and create energy for the whole body with this short workout!
How to Watch Quick Fit with Cassy
Quick Fit with Cassy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipPart of These Collections
Fitness Goals & Improvements
A collection of Quick Fit episodes that help you achieve specific fitness goals.
View Collection
Hand & Foot Exercises
A collection of Quick Fit episodes that target often neglected hands and feet.
View Collection
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.